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Did you know hemp is a superfood? Hemp is loaded with healthy fatty acids, fibers, minerals, vitamins, and more. In fact, hemp is considered a nutritional powerhouse. Here are eight quick and simple ways to add hemp into your daily diet.

1. Green Superfood Smoothie

8 Quick Healthy 1 8 Quick, Delicious And Healthy Hemp Recipes
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Start your day off right with this delicious and nutritious smoothie. This Green Superfood Smoothie can be made within minutes and easily modified.

Simply combine hemp-protein powder with chia seeds, banana, kale leaves, barley grass powder, apple, maca powder, and 1 cup of water or plant-based milk. Sweet and vibrant, what more could you ask for in the most important meal of the day?

Find the recipe here.

2. Hummus & Hemp Seeds Pita Pocket

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Hummus combined with a cucumber and tomato salad, what’s not to love? This high-protein lunch can easily be eaten on the go.

While the recipe is vegan-based, you would never know from the tremendous flavor this dank delight possesses. Be sure to use a whole-wheat pita for the healthiest option.

Find the recipe here.

3. Hemp and Brie Pear Pizza

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Salty and sweet, this recipe combines everything you love about pizza but with a healthy twist. Hemp protein powder is added to the pizza dough for a nutritious boost. Combined with brie and pear, this pizza literally melts in your mouth. Garnish the top of the pizza with caramelized onions for a sweeter version.

Find the recipe here.

4. Avocado-Hemp Salad

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This protein-rich salad is how raw food should be. A simple and nutritious staple, the salad contains a savory combination of freshly shredded lettuce, creamy avocado, juicy jicama, dried seaweed, and nutty-flavored hemp seeds. For an extra boost, hemp-infused olive oil can be used as a topper.

Find the recipe here.

5. Tofu Rice Wraps with Hemp-Garlic Sauce

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Love healthy and simple infusions? These Tofu Rice Wraps with Hemp-Garlic Sauce should be on your lunch list. Hemp seeds instead of sesame seeds are used in the tahini-like sauce. Which makes this recipe not only more flavorful but also more nutritionally complete. Best served cold, the wraps are great for when you’re on the go.

Find the recipe here.

6. Dark Chocolate Hemp Energy Bites

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Satisfy your sweet tooth with this decadent (and healthy) dessert. Containing walnuts, cacao powder, almond butter, dates, and hemp seeds – this sweet treat can be made in 30 minutes or less. Because dates are used as a sweetener you can indulge in this healthy snack guilt free.

Find the recipe here.

7. Pumpkin Hemp Pesto

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This vibrant pesto is a new spin on a classic favorite. Instead of pine nuts or walnuts, hemp and pumpkin seeds are used as the base. Which means this recipe is loaded with healthy omega 3 and omega 6 fatty acids.

Best of all? This recipe is highly versatile – top veggies, toast, or even pasta if you prefer. Did we mention this recipe also happens to be nut free?

Find the recipe here.

8. Cabbage, Apple & Pomegranate Hemp Salad with Ginger-Almond Dressing 

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So many flavors combined into one salad, it’s hard not to fall in love with this recipe. Combining cabbage, apple, and pomegranate seeds along with a ginger-almond dressing and topped with hemp seeds, this salad uses seasonal ingredients but can easily be modified to suit your preferences.

Find the recipe here.

 8 Quick, Delicious And Healthy Hemp Recipes

Rachel Garland

Rachel Garland is a writer by morning, beach lover by day and toker by night. She is also the founder of Women of Cannabiz, a website where she features women around the world working in the cannabis industry. When she isn't spreading cannabis education, you can find her traveling to places with palm trees.
 8 Quick, Delicious And Healthy Hemp Recipes
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