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The link between meditation and cannabis is nothing novel — enthusiasts of the herb are commonly fans of watching their own thoughts, whether or not that takes the form of a regular meditation practice.

However, experiential observation is quite different than scientific proof. This informational video breaks down the science behind meditation, and the similarities between the effects of mindfulness and cannabis are striking.

But don’t take our word for it — see for yourself. Are you achieving meditative benefits after a couple tokes?

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