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When you absolutely, positively need to have clean pee in a hurry, you might be willing to try almost anything. Workplace drug testing can ruin your career. But how do you do it fast, and know it will work? This video has the answer.

Knowing the science

Metabolism has everything to do with how long cannabis remains detectable in your system. People with low body fat, healthy diets, and who exercise regularly will pee clean faster.

The second factor is how frequently you were smoking prior to needing to stop. A one time use can leave your system in a week. Daily tokers, on the other hand, could have it linger for over 3 months!

Myths around getting clean pee

There are a lot of popular myths out there on how to clean out fast. Vinegar, Niacin, and cranberry juice are the most widely spread. The truth is that none of these will clean you out fast, just slightly faster than normal. Niacin, commonly known as vitamin B3, also causes permanent liver damage if you take large doses.

What really works

THC metabolites are stored in your fat cells, so the only way to get clean is to eliminate the contaminated fat stored in those cells. The best way to clean out fast is a healthy lifestyle long before you need to clean out.

First, you need to avoid toxins. Alcohol, coffee, nicotine, refined sugars, saturated fats, and other toxins all detract energy from cleansing THC metabolites from your body. Water is vital. Drink plenty of water to give your body the ability to flush toxins out, and stay healthy.

Eliminating all fats is actually counterproductive. The body needs fats, and if you eliminate them completely from your diet, the body will hold onto what it has for an emergency measure. Instead, eliminate saturated fats and replace them with unsaturated ones. Sticking to healthy diet, hydrating, and exercise can reduce the time it takes to clean out by up to 70%.

What tricks have you tried to clean out? Tell us what worked on short notice and what didn’t on social media or in the comments below.

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