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With cannabis use on the rise globally, understanding what daily consumption does to the body is a pretty big subject area. With studies lagging behind the community, there is still a long way for science to come when researching the benefits of daily cannabis use. So what are some of the biggest benefits of consuming cannabis on the regular?

1. Sativa strains can increase energy levels

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A lot of people are tired. But a subset of individuals have Chronic Fatigue Syndrome, which is a disorder that is effectively treated with certain cannabis compounds and sativa strains. Just make sure you’re picking the right ones if you want to avoid fatigue.

Check out this article for the current 10 strongest sativa strains.

2. Indica strains will help you sleep

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On the other side of things, you can use cannabis to help you get to sleep. Although be aware that it’ll depend on what specific indica strains you’re using, and your physical and psychological state. You will likely have to experiment a bit to get your desired effect.

Check out this article for the current 10 strongest indica strains.

3. It can make you productive

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If you can get your cannabis regimen just right, productivity levels could increase quite a bit. For a lot of people that may be due to the medical benefits gained from cannabis, or because they’re just generally happier.

4. THC helps protect your brain

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It’s true, scientists are finding that chemical compounds found in cannabis, THC and CBD, actually help protect our brains. Check out this article on how cannabis can help mental health that explains it in greater detail.

5. Cannabis can lower your blood pressure

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Smoking and low blood pressure aren’t usually mentioned in the same sentence. Thankfully there are several ways to ingest cannabis, which can help with hypertension and other blood pressure issues.

6. Cannabinoids help ease your panic attacks

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Diffusing anxiety is one of this herb’s most sought-after effects. As a result, it can help people control panic attacks. It’ll still depend on several physical factors, and what specific strains you use.

7. It can improve skin conditions

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Who would’ve thought that cannabis could be a viable treatment option for skin conditions like eczema? Smoking the herb won’t do much good, as smoking can worsen your skin. But find yourself a quality cannabis topical, and you’ve got yourself a great treatment option.

8. It’s an alternative treatment for headaches

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Lots of people experience headaches every day, and taking the typical medicines like acetaminophen (Tylenol) or ibuprofen (Advil) can take its toll on your body. They can often result in ulcers, liver damage, and other complications. Cannabis provides an all natural remedy that won’t chew through your stomach lining.

9. A natural treatment for ADHD

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For those with serious trouble concentrating, or who have children suffering from ADD or ADHD, cannabis might be the solution you’ve been waiting for. It’s safer and more effective than amphetamine-based medications like Ritalin or Adderall.

10. Cannabis can help you lose weight

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Cannabis helps the body regulate insulin production, and manage caloric intake more efficiently. Check out this article for more information on how cannabis can help you lose weight.

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