Cannabis and anxiety are often discussed together. A number of users, recreational and medicinal, state that cannabis significantly reduces anxiety. In contrast, some users who cope with anxiety daily report that cannabis increases their levels of anxiety. So, which is it? Let’s explore anxiety relief by cannabis vs anxiety caused by cannabis.
Cannabis and anxiety
Each person, anxious or not, as a unique response to cannabis. Due to the functions of the endocannabinoid system, people respond to varying strains and amounts of cannabis differently.
The cannabinoid receptors in the brain and throughout the nervous system can regulate and impact many of the same responses that anxiety does. Things like mood, appetite, sleep quality, pain sensation, and memory can be changed when using cannabis or experiencing anxiety.
Due to this incredible overlap, it is essential to explore why anxiety can be relieved or caused when using cannabis.
Anxiety relief with cannabis
Whether they have been diagnosed by a medical professional, or experience day-to-day anxiety, cannabis is an answer for some people looking for relief. Anxiety relief with cannabis can be tricky though. Professionals, growers, budtenders, and users all agree that CBD is the answer to cannabis anxiety relief.
CBD, or cannabidiol, is a cannabinoid which continues to be praised for its medical benefits. A number of studies show the positive impact that CBD can have on those experiencing anxiety. As more and more studies are published, confirming anxiety relief using CBD, it’s clear that CBD is the cannabinoid we should all turn to for anxiety relief.
Anxiety caused by cannabis
A number of cannabis users report increased feelings of anxiety when using cannabis. Why? Probably because cannabis can cause a number of effects associated with anxiety, such as:
- Increased heart rate
- Personal disassociation
- Random physical sensations
All or some of these side-effects can cause a full on panic attack. In order to understand why, we must address our good ole friend THC. For many, THC is a gift. It helps so many people for so many reasons.
While THC is known for helping individuals to relax, research shows that there is a threshold; low amounts of THC can relieve stress, but too much can cause it. Have you ever had a hit or two and felt great, but after a 3rd your feel panicky? Well, that is a legitimate bodily response to THC.
Knowing that our bodies can react to THC in this way shows the impact that cannabis has on our endocannabinoid system and degrees of anxiety. If you are using cannabis for anxiety relief, steer clear of too much THC. You can get the relief you need by using strains high in CBD.