6 Tips To Avoid Binge-Eating When Munchies Strike
So how do you resist the temptation to indulge yourself once the munchies hit you might ask? Here are six tips that should help.
Oh, the munchies. You either love it, or you hate it. But one thing is for certain; food is the bomb while you’re stoned. Not only does it smell great, but it also tastes so good that you have to go back for more. For those that are trying to watch their figure, that can be a big problem. Even if you’re not on a diet, binge eating during the munchies will leave you feeling like total crap by the time you’re done. So how do you resist the temptation to indulge you might ask? Here are six tips that should help.
1. Try MunchEase
Did you know that there is a cure for the munchies? If not, then you’ve obviously never heard of MunchEase. When you consume THC, the hormone Leptin, which tells your brain when you’ve had enough to eat, can be more resistant, causing it not to be effective. But by taking this safe and natural dietary supplement, it will lower leptin so that you can naturally feel full after a meal.
2. Stay busy
When you’re just sitting around, then you’re more likely to reach for treats. But by focusing your mind on something else, such as a good book or movie, you can distract yourself from thinking about pizza, chicken nuggets, and a bunch of other deliciousness.
3. Eat before you toke
If you are already hungry and then decide to smoke, then your hunger is going to become much more intense, causing you to overeat. With that said, make sure you have a solid meal beforehand. Even better, come up with a proper eating schedule so that you get all three meals a day. And of course, don’t forget to pencil in time for snacks!
4. Get those teeth nice and clean
For more reasons than one, you should always brush your teeth. And believe it or not, brushing your teeth can be quite satisfying while you’re high. Whatever you have a taste for, whether it be a donut or a pound of cheese, let the toothbrush and minty goodness help you forget about it.
5. Go for a different strain
The weed you are toking on may very well be causing your overactive appetite. In that case, go for a strain that is both high in CBD and THCV. Durban Poison is a great example as it produces a productive high that allows you to focus on things other than just food.
6. Keep the junk out the house
Resisting the Oreos and Doritos is impossible when you have the munchies. But if you don’t have any of that stuff in the kitchen, then you can’t eat it. Next time you go to the store, pick up some healthy snacks instead. And as for the pizza man’s number, go ahead and delete it. The less temptation, the better.