Erectile dysfunction (ED) can cause frustration and embarrassment and put a strain on relationships. It is defined as the inability to get and maintain an erection firm enough for sexual intercourse.

It is an increasingly common condition that affects approximately 30 million men in the United States alone. While several pharmaceutical options exist to treat ED, many men are exploring natural alternatives like CBD products to address this sensitive issue.

CBD, short for cannabidiol, is a non-psychoactive compound derived from the cannabis sativa plant and does not produce a “high” like THC. Early research indicates CBD may help improve erectile function by reducing inflammation, improving blood flow, and balancing hormone levels when applied topically or ingested – but there’s a significant emphasis on “may.”

There is currently no research that provides evidence for CBD being beneficial in treating erectile dysfunction (ED). In fact, a recent review published in the Journal of Applied Toxicology suggested that long-term use of CBD may actually impair male sexual function by reducing hormone levels that influence sexual response. However, CBD may provide indirect benefits for ED by alleviating some psychological factors that can contribute to sexual dysfunction.

Stress, anxiety, and depression are known to reduce libido, which increases the risk of ED. Research suggests that in up to 40% of ED cases, psychological factors like these play a primary or entire role. For individuals with psychogenic ED, CBD may help reduce symptoms of anxiety, stress, and depression based on findings from multiple studies.

Additionally, research indicates CBD can briefly lower blood pressure after a single dose is taken orally. While the effect is temporary, it may potentially increase blood flow to the penis during sexual activity.

However, more research is still needed to determine if any of these effects translate to actual improvements in sexual function. As with any supplement, it’s best to talk to a doctor before using CBD for ED or any condition.

CBD products derived from hemp containing less than 0.3 percent THC are considered legally permissible at the federal level. However, their legality may still be restricted by certain state laws. Conversely, CBD products derived from marijuana are illegal on a federal level but may be allowed in certain states. It is crucial to check the laws of your state and any other place you plan to visit. Note that non-prescription CBD products lack FDA approval and may have inaccurately labeled information.

CBD is generally well-tolerated, but potential side effects can include:

●  Diarrhea

●  Fatigue

●  Changes in appetite

●  Drowsiness

●  Dry mouth

For those looking to explore using CBD products to enhance their intimacy and sex life, there are some key considerations to keep in mind before getting started:

Choose High-Quality Products

Don’t just grab any CBD off the shelf. Take the time to read reviews and ensure that an independent laboratory has verified its quality.

Also, opt for CBD derived from hemp over cannabis. Hemp-derived CBD contains less than 0.3% THC, so it’s federally legal. Cannabis-derived CBD has more THC, which may provide an “entourage effect” when combined with CBD.

Find Your Ideal Dosage

When starting CBD, begin with a low dose based on your weight and goals, then adjust as needed. The optimal dosage depends on several factors, like your body chemistry and the product’s potency. Track your results over the first week to find the ideal dosage with minimal unpleasant effects. The goal is to find the sweet spot with maximum benefits and minimal side effects.

Take CBD Before Sex

Don’t expect CBD to work instantly whether you apply it topically as a lubricant or consume it orally. Take your CBD 30-60 minutes before getting intimate for best results. This allows enough time for the effects to kick in and maximize the potential benefits of CBD for erectile dysfunction.