Photo by Julian Myles

Learn | 03.04.2024

Can CBD Gummies Improve Sex?

Turning up the heat without the high.

Lately, CBD products have exploded in popularity thanks to their supposed health perks. People praise CBD for easing pain, relaxation, and boosting wellness. One intriguing area is using CBD gummies to amp up sex. 

CBD gummies are edible candies infused with cannabidiol, a natural compound found in cannabis and do not result in the “high” typically associated with marijuana use

In this article, we’ll unpack the evidence and see if CBD gummies deliver on their claims for better sex.

Everything About CBD Gummies For Sex

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Common CBD Gummies For Sex

Some CBD gummies specifically target benefits for sexual intimacy. These may contain additional ingredients aimed at increasing arousal and pleasure. Some popular options include: 

  • CBD gummies with added L-arginine for improved blood flow 
  • Gummies containing ginseng for energy and stamina 
  • Products with damiana which may act as an aphrodisiac 
  • Gummies with added passionflower for relaxation 
  • Formulas containing ginkgo biloba to heighten arousal

Potential Benefits Of Using CBD Gummies For Sex – What Does Research Say?

Reducing Anxiety: One of CBD’s biggest claims to fame is its ability to calm anxiety and stress (2). Feeling relaxed and in the moment is key to good sex. CBD gummies may help quiet racing thoughts, worries, and distractions so you can focus on pleasure. This allows you and your partner to fully tune into each other’s needs for a more satisfying time between the sheets. 

Support Overall Wellbeing: Besides lowering stress, CBD is linked to promoting general wellness. Feeling good physically and mentally (3) can lead to feeling more confident and eager for intimacy. CBD gummies may provide an uplifting effect that translates to better sex by making you feel more comfortable in your own skin. 

Relaxing Qualities: Feeling tense or tight during sex can get in the way of really enjoying yourself. CBD gummies can promote overall calmness (4) and bodily ease, setting the stage for arousal and pleasure. More relaxed muscles (5) and reduced inhibitions may enable you and your partner to fully immerse in passion. 

Ease Aches and Pains: CBD’s pain relief abilities can also come into play. Discomfort from injuries, chronic conditions, (6) etc. can be distracting and inhibit enjoyment. By temporarily easing aches and pains, CBD gummies may pave the way for pain-free intimacy. With movement unhindered and focusing on each other rather than discomfort, your sexual experience may reach new heights. 

Concerns And Considerations

CBD gummies may have the potential to enhance certain aspects of sexual intimacy, but more

research is still needed on the effects and safety. As with any supplement, caution and wisdom should be exercised before use: 

  • If you choose CBD gummies, purchase from a reputable company that provides detailed lab testing and quality assurance. Start with the lowest dosage and increase slowly while closely monitoring your body’s response. 
  • Open communication with your intimate partner is key when introducing any new substance or enhancement aid. Discuss intentions, expectations, and boundaries beforehand to ensure the experience is positive for both parties.
  • Each individual has a unique physiology and sensitivity to substances. Pay close attention to any effects experienced when first trying CBD gummies and adjust the dosage accordingly.

Potential Side Effects

Although findings indicate that CBD is generally considered safe, there is also evidence suggesting potential risks, particularly for certain individuals (7). As per the United States Food and Drug Administration (FDA), potential side effects associated with CBD include (8)

  • Drowsiness, fatigue 
  • Diarrhea, appetite changes 
  • Gastrointestinal issues and fluctuations in appetite 
  • Impacts on male fertility 
  • Interactions with other medications

Are CBD Gummies For Sex Legal?

The 2018 Farm Bill legalized hemp-derived CBD products on a federal level. However, some state laws are more restrictive on CBD sales and use (9)

It’s advisable to check your own state’s regulations regarding CBD to ensure legality before purchasing CBD gummies for sexual enhancement. Some states prohibit CBD edibles altogether. Laws are also subject to change over time. 

The Best CBD Gummies For Sex

Binoid CBD Mango Fruit Gummies 300mg

In search of pleasure paradise? These CBD Gummies by Binoid are a tropical experience with a Mango flavor.

Why are they ideal for invigorating your sex life? These little delights of 10 mg of CBD each offer you a trip of relaxation and flavors thanks to their natural components. Plus, with their broad-spectrum formula, you enjoy all the benefits without a trace of THC.

High Love - THC Libido Gummies From Viia Hemp

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Awaken your senses and light the fire of love with High Love. These gummies are much more than a burst of strawberry flavor: they contain Delta 9 THC, THCv, and full-spectrum CBD.

How do they enhance your sex life? The combination of cannabinoids and aphrodisiacs like Muira Puama, Damiana, and Horny Goat Weed take you on a unique pleasure trip.

Get ready for a lovemaking experience that will elevate your intimacy game, these gummies have been crafted with pleasure as the only goal.

D9 + CBD Gummies - Nano - Live Resin

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Experience the perfect balance with Apotheca’s D9 + CBD gummies.

With specific profiles of classic strains like Mango Kush, Sunset Sherbet, and Tangie Cookies, these gummies offer an uplifting and relaxing experience that helps awaken your sex life.

The nanoemulsion formula ensures quick effects, and with a balance of THC and CBD, they are the perfect recipe for a pleasurable night out.

Berry Chill - From incredibles

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Relax and let yourself be carried away by the refreshing taste of Berry Chill from incredibles, your new pleasure allies.

These 1:1 balanced CBD and THC gummies give you the perfect level of relaxation. With fresh strawberries and just the right ratio of cannabinoids, each gummy is an invitation to release tension and enjoy the moment.

CBD Gummies From Botany Farms

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Botany Farms CBD Gummies with 25 mg of CBD per gummy and flavor options like Sour Green Apple, POG, and Peach, are the perfect complement to enhance your intimate well-being.

Release tension and relax with these gummies that offer the best of cannabis flower without the high—a delicious experience to enhance your sex life.

How To Use CBD Gummies For Sex

Photo by Elsa Olofsson

Experts suggest taking CBD gummies 1-2 hours before sexual activity for optimal absorption into your system. Start with a lower dosage, around 10-20mg, and increase slowly as needed to find the sweet spot. 

Combining CBD gummies with other natural aphrodisiacs like maca, Horny Goat Weed, or Yohimbine can enhance arousal and pleasure. Look for products containing L-arginine, which can aid blood flow. However, avoid taking overly high doses of CBD right before sex, as this may lead to drowsiness which can dampen libido. 

Stay well hydrated when using CBD gummies for sexual enhancement. While branded CBD products contain minimal THC, it’s wise to avoid combining gummies with weed or other THC sources if new to CBD. This helps assess its isolated effects. Monitor how you feel and discontinue use if any worrisome reactions occur. 

Communicate with your partner and set clear intentions. As with any supplement, consult your healthcare provider before trying CBD for sexual purposes.

Final Thoughts

Based on emerging research, CBD shows promise for amplifying arousal, relaxation, and pleasure in the bedroom. By reducing anxiety, easing pain, and promoting whole-body wellness, CBD gummies may set the stage for more satisfying and mindful intimacy. Just be sure to consult your healthcare provider before trying CBD for sexual enhancement.

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