A smoothie with dates is mind-blowingly delicious. They are a great way to pack a lot of nutrition for patients and others, the perfect balance of cannabis and natural sweeteners..
8 pitted dates
1/3 cup whole almonds
2 1/2 cups almond milk
1 small frozen banana, sliced
½ cup oatmeal
½ cup almond butter
½ teaspoon almond extract
1 tablespoon maple syrup, optional.
This smoothie is a real meal. You can add peanut butter or a tablespoon of flax or chia seeds to suit your taste. The last time I made this I put everything in the blender and kept it in the fridge overnight. Just a quick blending in the morning and I had a super awesome medicated breakfast!
- Place all the ingredients in the blender. Blend on medium to start and then process on high.
- Puree till blended and divide between two glasses.