Avocados have tremendous health benefits and they also taste great, especially when made into guacamole. We like our guacamole chunky, so we mash the avocado only enough to break it up a bit, but you can make yours as smooth as you like.
2 large ripe avocados, peeled and seeded
Juice of 2 medium limes
4 teaspoons cannaoil 1⁄2 small red onion, diced
1⁄4 cup finely chopped cilantro leaves
1⁄2 teaspoon kosher salt
1 small tomato, seeded and chopped (optional)
In a medium bowl, mash the avocado.
Add all the other ingredients and mix thoroughly.
TIP: To keep your guac from turning brown, drizzle it with citrus juice and press plastic wrap snugly into its surface (this limits the oxygen exposure that leads to browning).
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