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Photo by Annie Spratt via Unsplash

health | 11.27.2019

7 Reasons to Use CBD for Women Under 30

CBD doesn’t just treat one condition, it treats the whole person—mind, body and spirit. That’s why CBD for women holds such powerful potential to generate wellness.

We live in a society that often waits to treat medical conditions until they become debilitating. Meanwhile, millions of young women are struggling to live their best lives due to subtle mental and physical ailments. They’re always just a little too stressed, a little tired, or a little too achy. CBD for women is a powerful solution as it tackles a number of these conditions—all at once and holistically. After all, many of them are connected. Anxiety and stress can lead to less sleep which can lead to more stress which can lead to acne or affect our sex lives…you see where this is going.

CBD, by transforming one ailment, can affect many others as opposed to over-the-counter medications which might just treat one condition and come with side effects. As with most cannabis treatments, there’s limited research investigating the full potential of CBD, but there are studies indicating its promise for women under 30. And in the meantime, there’s no harm in trying it as the risks are minimal.

Given CBD’s rapid rise in popularity, however, there are countless brands hopping on the bandwagon and producing less than quality products. Before attempting to use CBD oil and other products to treat any of these ailments, take the time to understand how to choose the best CBD oil.

7 Reasons To Use CBD for Women Under 30

1. CBD for Anxiety

Anxiety is twice as common in women than it is in men, with the highest risk of diagnosis between childhood and middle age. Stress, too, has been on the rise among women since 2007, according to the American Psychological Association. It can be hard to differentiate between the two.

For many young women, their daily distress doesn’t seem serious enough to warrant therapy (which can be expensive) or prescription anxiety meds (which come with the risk of addiction and side effects). CBD oil for anxiety, however, offers a natural, affordable alternative.

Anxiety is one of the primary reasons people use CBD. It’s been found to reduce general anxiety in animal studies and social anxiety, according to the National Institute on Drug Abuse.

2. CBD for Depression

Anxiety and depression often present together. Nearly half of people who have anxiety have depression too—and it’s also about twice as common in women than it is in men.

A significant percentage of these women never get treated. Instead, it just subtly affects the quality of their lives: making them feel tired, irritable and just a general sense of purposelessness.

The disparity in depression between men and women first becomes clear during puberty, when changes in hormone levels can affect a woman’s mental health. They, of course, are evident too during menstruation, pregnancy, and later on, menopause. Preliminary research finds CBD is a promising treatment for depression. This has the added benefit of not only addressing the depression itself but potentially the anxiety that occurs alongside it.

3. CBD for Menstruation

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Photography by Georgia Love for Herb

Cannabis and CBD are growing in popularity as novel treatments for women who suffer from period pain but don’t want to take over-the-counter drugs like Midol. There’s actually a high concentration of endocannabinoid receptors in and around the uterus which bind to cannabinoids like CBD.

CBD, in particular, is known as a powerful treatment for inflammation, which causes much of the pain that comes from cramps. A number of CBD topicals—and even bath salts—are out on the market now for just that purpose. Of course, CBD also does something over-the-counter drugs don’t do: it treats the psychological as well as physical effects of menstruation. It can ease irritability and sadness.

4. CBD for Acne

Acne is often caused by an overproduction of oil, known as sebum, by the body. One study from 2014 found CBD inhibits the production of this oil, which coats the hair on our faces. It also found CBD could be an effective treatment for skin conditions for the same reasons it treats so many other ailments: its anti-inflammatory properties. Inflammation caused by hair follicles often leads to breakouts.

While the research, like most other cannabis research, on CBD for acne is limited, skin companies have already taken to selling CBD lotions and creams with much success.

5. CBD for Migraines

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Photo by Tiara Leitzman via Unsplash

Migraines, like depression and anxiety, are associated with hormonal shifts in women. Following puberty, women are three times more likely than men to get them. Some women get what’s called “menstrual migraines” every two to three periods while other women just get them, chronically, at any time of the month.

A survey by CBD company Care by Design found that of the 2495 patients they asked, 100 percent of the people who used CBD for migraines or headaches saw a decrease in their pain. They also saw an increase in their overall wellness.

6. CBD for Sleep

A startling one in four women report difficulty falling asleep. Twice as many women than men use benzodiazepines like Xanax and Klonopin—drugs which come with a high risk of addiction—as a treatment. It’s not a coincidence that these drugs are also prescribed for anxiety. Anxiety often causes insomnia, which is why CBD is also, according to some research, a promising treatment for both.

7. CBD for Sex

We don’t talk about this one as much as we should, but a healthy sex life is integral to wellness. Many women have difficulty enjoying sex merely because they can’t relax. That’s where CBD comes in, easing the nerves that can put the mind into overdrive and prevent presence. CBD topicals, too, are coming out for women who experience pain from penetration. They can improve blood flow and lubrication just like more traditional lubes and, unlike THC, they don’t run the risk of getting you so high, the mood evaporates.

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