Sleep is one of the most essential aspects of any healthy life and general wellbeing. A good night of sleep ensures proper physical and mental health and is recommended by almost all experts. Still, the amount of people that have trouble sleeping is significant and continuously increasing. Studies say that between 30 to 40 percent of adults all over the world will experience insomnia at some point in their lives. Sleep disorders are now a worrying matter for our current society, so doctors and scientists have turned to new alternatives that can treat them, and cannabis has proven to be one of the most effective ones.
First of all, cannabis has proven to have practically no side effects and has components whose effects are scientifically demonstrated to improve sleep: cannabinoids. Both THC and CBD, the two primary cannabinoids found in the herb, have properties that help reduce effects that cause insomnia, such as stress, anxiety, and pain. THC, the psychoactive component known for producing the “high” feeling, also induces sleep. And CBD provides elevated levels of body relaxation and smoothness, targetting muscles and joints. Smoking is still the most widely used cannabis consumption mechanism, and pre-rolls are a great option with conveniently designed strains for all purposes, including sleep. Here’s our pick for the five best pre-rolls for sleep improvement.
Dutch Passion is one of the first cannabis seed companies out there. Founded in Amsterdam more than 30 years ago, they have produced innovative award-winning strains that have positioned them among highly regarded brands in Europe and recently in North America. Blueberry is a legendary Indica dominant hybrid strain that was first grown in the 1970s. A potent, 100% organic, strain with a THC level of 15% that is highly recognized for its complete blend of terpenes and intense fruity and spicy flavors. The Blueberry has been perfected through the years into a potent strain that delivers a smooth and sedative body high, reduces anxiety, and calms minor physical pain. One of the most recommended strains for improving sleep quality.
Hemp Garden is renowned for its high quality, 100% organic hemp-derived products. Through their constant product testing, they can deliver some of the best CBD products available by having tight control over everything from the seed to the harvest. This pre-roll is their solution for the anxious, highly stressed, restless user. Coming in with a CBD level of 18.5% and a THC level of just 0.3%, the AC Diesel #2 pre-rolls are the best option for someone who is seeking relaxation, relief from feelings of anxiety and stress, and a proper, replenishing, sleep. Take a couple of hits before going to bed, feel its earthy flavors, and in thirty minutes, you’ll be feeling the melting effects of this strain in your body and mind.
Lowell Smokes lives to pay tribute to Bill Lowell, a man who believed in the medicinal properties of marijuana and grew his own, in California, more than one hundred years ago. Today, Lowell Smokes is all about harvesting through only traditional, sustainable methods, using solely organic fertilizers, natural materials, and no pesticides. This strain has a name that speaks for itself. A potent Indica blend with a THC level of 20% that delivers a deep body relaxation, reliefs stress, and clears the mind. A couple of hits from one of these pre-rolls will, for sure, get you into a pleasant, rejuvenating sleep. A flavorful earthy herbal strain that’s perfect for a pre-bedtime smoke session.
COVE is a Canadian-based cannabis company specializing in creating products from the country’s highest quality strains. To create them, they only pick the best flowers from their harvest to ensure the best and purest cannabis available. All their plants are indoor grown, hand-trimmed, and hang dried. This potent Indica dominant strain has a THC level of 20% and a CBD level of 1%. Rest pre-rolls are designed to produce a full body relaxing effect that’s perfect for great nights of sleep. Like any COVE strain, this one has a unique combination of terpenes that make out for an extremely tasteful smoking experience with citrus, earthy aromas, and flavors.
Lit.Club specializes in producing some of the best quality cannabis products and uses the most premium and exotic strains available. They use a unique five-step separation process for their pre-rolls where they ensure that what they deliver is free of sticks or stems and instead is full of trichomes that highlight the strain’s flavor. This Indica-dominant hybrid is ideal for insomnia and minor pain relief. It delivers a potent blissful body-soothing effect alongside a medium cerebral high that gets better after every hit. With THC levels that are around 25%, this strain will surely put you into a mellow, ultra-comfy sleep. Take a few hits and enjoy its ample flavor spectrum with a strong tropical taste with musky undertones.