Cucumber Avocado CannaDip

Dips + Sauces
0 m
prep time
10 m
cook time
20 m
ready time

Bursting with nutrients and low in fat, you can indulge in this creamy herb dip knowing you’re eating to your health!

Sep 17, 2015 - HERB

Ingredients

1 large cucumber (1 cup) peeled and rough chopped
¼ cup basil leaves
2 tbsp packed fresh dill
1 large avocado (or 2 small) pitted and diced
½ cup silken tofu, organic
¼ cup coconut CannaOil
2 tbsp tahini
2 cloves garlic, blanched in boiling water for 45 seconds and shocked in an ice bath
Juice of 1 lemon (2 tbsp)
¾ tsp coarse salt

Method

  1. In a food processor, add the cucumber and process until almost smooth. Add the herbs, CannaOil, avocado, silken tofu, tahini, garlic, lemon juice and salt.

  2. Process until smooth, stopping a few times to scrape down the sides. Season to taste with salt.

  3. Place in an airtight container and chill in fridge for at least 1 hour. Serve immediately.



*Dose Wisely: The CannaOil amount in this recipe is a suggestion, and is highly variable depending on the strength of your CannaOil and the potency you are going for. Use this amount as a guideline to figure out the right amount for your situation. The best way to test for potency is to start with one portion of your meal, wait an hour, see how you feel, then snack on more if it feels right. Listen to your body! Make smart dosing choices and munch wisely!

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