recipes | 01.01.2022

Power Paleo Morning Shake From Warm & Crispy

This delicious Paleo breakfast smoothie is the perfect way to get a jump start on the day, delivering an extreme kick of energy and an elevated state of mind.

3 Frozen Raspberries
3 Frozen Blackberries
6 Frozen Blueberries
1 Leaf Frozen Kale
3 Leaves Frozen Spinach
1/2 Frozen Banana
1/2 tsp. Chia Seeds
1 tbsp. Almond Butter
1 cup Unsweetened Almond Milk
1 cup Coconut Water
1 scoop Plant Based Gluten-Free Protein Powder
Dash of Cinnamon
1/2 - 1 tsp Warm & Crispy Medicated Coconut Oil (melted)
Based on individual sensitivity to medication – Remember: start low, go slow!
Optional:
1/2 tsp. Flax Seeds
1 tbsp. Goat Milk Yogurt
Ice
  1. Add all ingredients into a blender until completely blended.
  2. Pour into glass / cup
  3. Drink!
  In about one hour, the Warm & Crispy Medicated Coconut Oil will begin to take effect, and lasts anywhere from 2 – 4 hours. This medicated coconut oil adds the perfect lift to this protein-packed shake and is sure to keep the mind elevated throughout the day.

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