Thought Catalog / Unspalsh

The 5 Best Books About Microdosing Psychedelics

Navigate the microdosing world with top experts.

Dipping your toes in psychedelics and wanting to know how to microdose?

We’ve rounded up the top five books that are essential reads for anyone curious about mastering this practice.

From practical guides to deep dives into psychedelic history and research, these books cover everything you need to know about microdosing.

Mastering Microdosing by Paul F. Austin

This book is far more than a simple microdosing guide. Paul Austin will help you understand how to masterfully execute microdosing while helping you learn the ins and outs of psychedelics. He also helps you unlearn stigmas and emphasizes the importance of purpose and intention when using psychedelics.

The importance of creating lasting change through supporting other areas in life is highlighted, like a healthy diet, sleep, exercise and emotional well-being.

The author also shares his personal experiences with psychedelics and how they helped him with his anxiety and insecurities while expanding his muscles for compassion and deep empathy.

The Microdosing Guide Book by C.J. Spotswood

This microdosing guide is both a manual and a workbook, diving deep into the details of microdosing psychedelics like psilocybin, LSD, and ecstasy. It gives you the latest research on their medicinal uses and offers guidance on tailoring doses to personal factors like weight and metabolism.

You can track your dosages and document your experiences, making it a comprehensive resource for learning and personal monitoring. C.J. Spotwood also explains how to use psychedelics to enhance performance, reduce chronic pain, and alleviate symptoms of anxiety and depression.

The Science of Microdosing by Torsten Passie

Explore the nuanced differences between microdosing and regular dosing of psychedelics with medical doctor Torsten Passie, who unveils a rich, often overlooked history of microdosing research. He navigates through layers of psychedelic studies dating back to the 1950s, giving readers a broader historical perspective. Doing a deep dive into psychedelic research, this book would be an ideal choice for researchers, practitioners, or those deeply interested in the academic layers of psychedelics.

The Psychedelic Explorer’s Guide by James Fadiman

Think you’ve got psychedelics all figured out? James Fadiman is here to surprise you.

With over 40 years of experience, Fadiman lays out safe practices, key benefits, and essential guidance for your psychedelic adventures. He highlights the profound healing and self-discovery potential of these substances, as well as their surprising contributions to scientific and technical problem-solving. Plus, the book delves into the perks of microdosing, like enhanced cognitive and emotional balance, and even why kicking off your trip with some non-vocal music can set the right vibe.

Microdosing Psychedelics: A Practical Guide to Upgrade Your Life by Paul Austin

Here’s a truly comprehensive guide on microdosing psychedelics, covering protocols, benefits, drawbacks, and sourcing. Paul Austin combines personal narratives with thorough research and attempts to answer a curious newcomer’s burning questions, making the book an accessible read for those new to microdosing. It also explores the cultural evolution of psychedelic substances, giving insight into their rise in popularity.

Herb Recommended Products:

Featured Brands:

Herb Recommended Products:

READ MORE

How To Grow Purple Weed
Learn |
29.01.2021
How To Grow Purple Weed
Very Special Oatmeal Raisin Cookies
recipes |
26.06.2006
Very Special Oatmeal Raisin Cookies
How THC Seltzers Affect The Body Vs. Alcohol
Learn |
14.04.2023
How THC Seltzers Affect The Body Vs. Alcohol
Field Trip: What You Need For An Unforgettable Trip To New Jersey
Guides |
14.03.2024
Field Trip: What You Need For An Unforgettable Trip To New Jersey
10 Best Sativa Strains 2024
Guides |
27.06.2023
10 Best Sativa Strains 2024
5 Best 510 Vape Batteries
Guides |
10.03.2024
5 Best 510 Vape Batteries
This Decarboxylator is the Key to Perfect Weed Brownies
learn |
04.05.2018
This Decarboxylator is the Key to Perfect Weed Brownies
Delta 8 vs. Delta 9: Learn About The Different Effects With Edibles
Learn |
15.02.2024
Delta 8 vs. Delta 9: Learn About The Different Effects With Edibles
10 Best Books To Read While High
Guides |
21.10.2021
10 Best Books To Read While High
10 Rappers Who Love Weed So Much They Started Their Own Weed Brands
culture |
28.08.2017
10 Rappers Who Love Weed So Much They Started Their Own Weed Brands