The cow’s not jumping over the moon, there are no sheep to count, and you just can’t hit the hay. What do you do?

Whether anxious thoughts keep you up or you’re a straight-up insomniac, many of us deal with sleep issues. Those sleepless nights can seriously impact your performance the next day, leaving you feeling:

• Lethargic
• Exhausted
• Dazed
• Depressed
• Moody

Luckily, there’s a plant for that. Packed with an absurd amount of healing benefits, you’ll wonder why you haven’t turned to cannabis sooner. More specifically, the cannabinoid delta-9 THC.

If you’re not sure about what this cannabinoid is, its effects, and its ability to promote good quality sleep, we’ve got you covered. Here’s everything you need to know on delta-9 THC and the best possible gummies you can bite on for a good night’s sleep.

As mentioned, delta-9 THC is a cannabinoid that’s naturally produced in the cannabis plant.

It’s one of the most popular cannabinoids, albeit the most popular. That’s because delta-9 causes that familiar “high” we get from using weed. But don’t let that scare you off using this cannabinoid.

While increased amounts of delta-9 will cause powerful effects, lighter doses will promote less intense effects that put us in a better headspace or lift the mood.

Delta-9 THC produces many effects, but most of them depend on how much you’re ingesting.

Let’s say you ate a homemade brownie packed with delta-9 THC. During those moments when you’re flying high off a strong dose of delta-9 THC, here’s what to expect:

• Euphoria
• Deep relaxation
• Cerebral stimulation
• Bliss
• Giggles
• Pain-Relief
• Creativity
• Hunger
• Optimism
• Cannabis-infused paranoia/anxiety

Regarding that last effect, many beginner and seasoned users experience paranoia and anxiety when they’ve exceeded their tolerance for delta-9 THC. It’s wise to test the waters first and start with a minor dose (3mg or less) to see what you’re comfortable with.

Shifting gears, what would happen if you microdosed a weed gummy? By that, I mean taking only a portion of the complete dose. Here’s what happens when we microdose delta-9 THC:

• Less intense euphoria
• Mood elevation
• Minor high (depending on how much was taken)
• Mental and physical relaxation
• Optimism
• Hunger
• Pain-relief
• Feeling “At Ease”

There’s one effect of delta-9 THC that I left out; feeling tired.

That said, I left it out for a reason. Delta-9 THC doesn’t always make us tired. However, after using it throughout the day, this cannabinoid can make you straight up exhausted.

Furthermore, delta-9 THC can help enhance those moments when we’re supposed to be tired. It deeply relaxes the mind and body; thus, if it’s nighttime, that means you’ll be snoozing in no time.

Also, the high itself from delta-9 THC can be tiring itself. After about an hour, the yawns start to kick in and you’re looking for an excuse to head to bed.

If you’re looking for a cannabinoid that truly helps you get a good night’s sleep, we suggest pairing delta-9 THC with other cannabinoids to get the full effect.

While delta-9 THC can do wonders for relaxation, pain relief, and more, it’s best used for sleep when dosed with other cannabinoids.

You might have heard of CBD, a minor cannabinoid that’s also naturally occurring in the cannabis plant. This compound doesn’t cause a high but helps the body:

• Relax
• Relieve stress/anxiety
• Reduce inflammation
• Relieve pain
• Lift the mood

It’s tried and true in the medical and herbalist community. One great thing about using delta-9 THC and CBD together is the entourage effect. This is the phenomenon where cannabinoids work off each other to produce a more pronounced and desirable effect.

If you’re looking to relax come nightfall and want to stay asleep throughout the night, we suggest finding a product with delta-9 THC and CBD.

Not only will this produce the precious entourage effect, but it’s a far more natural alternative to sleep medications and over-the-counter options.