How To Not Cough When Smoking Weed: Smooth Weed Strains For Cough-Free Sessions

Ah, the quest for a smooth hit. There’s one common challenge many of us cannabis smokers face: the dreaded cough that comes with a potent and beloved puff. 

The cough itself won’t draw us away from smoking, but it sure isn’t a prized part of a session.

Thankfully, there are strains out there that don’t deliver a harsh aftermath. These strains are characteristically known to provide a smooth smoke, which can be traced back to several factors. 

Let’s dive into what makes a weed strain smooth and Herb’s top smoothest strains for a cough-free smoke (or at least a reduced-cough smoke).

Can’t stop coughing after smoking weed? You’re definitely not alone.

Inhaling any kind of smoke can irritate the respiratory system, as it often contains numerous harmful particulates and chemicals that can harm the delicate tissues of your lungs and throat, leading to coughing.

The heat from the smoke itself can also be a source of irritation, causing a temporary burning sensation in your throat and possibly your lungs.

Coughing is your body’s natural reflex to such irritation, helping to expel foreign substances that enter the airways, including smoke. Smoking also increases mucus production in the lungs and throat, and coughing helps to expel this, keeping your airways open and clear.

The belief that coughing after smoking weed intensifies your high is largely a myth.

Coughing intensely can temporarily reduce the amount of oxygen reaching your brain, leading to you feeling more lightheaded. Some mistakenly interpret this lightheadedness as an intensified high.

Coughing can also cause a temporary spike in your blood pressure and heart rate, potentially increasing blood flow to the brain. While this might theoretically enhance the delivery of THC to the brain, the effect is generally minimal.

Overall, the intensity of your high is more closely related to the actual amount of THC you inhale rather than the act of coughing.

When it comes to weed strains, there are Sativas, Hybrids and Indica strains to choose from.

Indica strains are associated with feelings of deep relaxation and sedation. Some believe that Indica strains cause them to cough more compared to others, but this likely isn’t a real phenomenon. 

The tendency for cannabis smoke to make you cough have more to do with the growing, curing, and storage process of the cannabis flower rather than the specific strain. That being said, there are strains known to be more soothing on the throat compared to others, which we can thank genetics for.

There’s just something about the way Bloomz grows their Blazed THCa flower that makes every hit go down easy. The smoke is light, silky, and smooth on the throat.

We were honestly surprised by how gentle the smoke felt, especially with THCa levels pushing 30%. Typically, high-THC strains leave your throat feeling raw and scratchy, lingering long after the sesh ends. But that definitely wasn’t the case here.

The buds burn evenly and come in a variety of strains, with Animal Mintz, Bacio, and Gelato 41 topping our list of favorites.

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If you’re kicking it in Illinois, the Iron Lung strain by TICAL is probably the smoothest we’ve smoked in the state.

The magic is in the genetics: a formidable cross between Sour Apple Haze and OK Kush.

You’ve got the crisp, tart notes of green apple from the Haze, balanced by the classic earthy, piney, and gassy undertones OG Kush is famous for. Both parent strains are also classically known for their mood-boosting effects, which we found worked well for that afternoon pick-me-up.

The smoke is smooth, flavorful, and light on the throat (but heavy where it counts).

Lineage – Sour Apple Haze x OG Kush

Dominance – Sativa

Dominant terpenes – Pinene, Myrcene, Limonene

Effects – Relaxed, Focused, Energetic

Characteristics – Pine, Hazey, Earthy, Herbal

If you’re unfamiliar with the well-rounded, smooth nature of Type 2 Flower, here’s a quick rundown. Brought to you by FLOWGARDENS, their Type 2 Flower is available in various unique strains:

• Tang
• Bordeaux
• Don Limon
• Butter Berry
• Unicorn Butter
• Flows Cookies
• Tangerine Dream
• Lemon Vanilla OG (LVOG)

But the real treat is the relaxing effects. Type 2 is a chemotype of flower that refers to it having equal amounts (1:1 ratio) of THC:CBD. With this combination of cannabinoids, it promotes a well-rounded, smooth experience. And that includes smoking it. These Type 2 Flower strains offer a quality smoke, and their effects are just as impressive.

Blue Dream is one of the favorite strains on the market, and for very good reasons. It is a strain with delicious berry flavors, and a potent high that contrasts with its mellow nature.

Blue Dream is a Sativa-dominant hybrid. This strain is appreciated by rookies and connoisseurs alike because it provides balanced effects, with a smooth and manageable experience.

Its THC content is around 15-25%, being a strain with a high content of the psychoactive compound; its experience is actually really balanced and peaceful. It’s also one of the best tasting weed strains that fall under the Sativa category.

Maybe just from the name alone, you know what this strain is all about. Big Smooth is an Indica-dominant hybrid that generates smooth effects while you can take big, cloudy hits without feeling overwhelmed or throat-clearing.

Big Smooth is a fun and interesting choice that provides a relaxing and sleepy high while enjoying its fruity flavor in big clouds of smoke.

In small doses, it is ideal for beginners who want to forget about the world and relax.

This Indica-dominant hybrid has a particular aroma and sweet taste, like freshly baked blueberry pancakes. Each puff is as smooth as a cloud, making it easy to consume in large quantities.

Tangie is one of the smoothest strains you can find on the cannabis market. 

Its genetics have a bit of Skunk in them, which makes its flavors and aroma citrusy and pungent, but don’t let this intimidate you, it is a smooth strain full of citrus flavor that is quite enjoyable while taking potent hits.

This is a sativa strain that will give you an energy boost, full of fruity flavors and a shot of energy to start your mornings with the best attitude.

The Green Crack strain is a sativa variety that offers herbal aromas and smooth and pleasant smoking sessions.

It is an ideal strain for daytime use due to its highly energizing effects, which make it the perfect wake-and-bake.

Green Crack is known for its incredible taste and aroma. An easy on the lungs and throat strain that is enjoyed by beginners and experienced stoners alike.

Harlequin is a CBD-rich cannabis strain. This combination of low THC and high CBD can make Harlequin one of the best alternatives for mellow smokes.

Harlequin is a unique sativa. It is known to be a smooth weed, perfect for those who are new to cannabis and want to have pleasant experiences where the taste of cannabis is enjoyed without overwhelming the throat.

The Harlequin experience will make you feel pleasantly relaxed with copious amounts of mental clarity and a positive yet euphoric mood that calms the mind.

The Maze-X is the peak of smooth smoke production when it comes to pipes. This masterpiece by Weedgets has a waterless filtration and smoke-cooling system that you won’t find anywhere else.

The engineers and designers at Weedgets came up with a maze filter system that traps resin and tar before reaching your mouth. Besides, They used anodized aluminum to make the maze. This material and the maze design cool the smoke through its path. Thus, every hit is a fresh touch that won’t hurt your throat or lungs.

Moreover, the Maze-X Pipe has a carb hole that allows you to control the airflow while smoking. This feature enhances the cooling power of the maze path. The result is the smoothest smoke you have ever had.

And don’t forget to clean it, as all the debris stays in the maze path. Fortunately, you can separate all the parts of the Maze-X Pipe, making it easy to clean.

The hottest part, you can get a 30% discount with the code 4mylungs. Don’t miss this chance.