Learn | 10.26.2023

The 7 Levels Of High Explained

In recent years, cannabis legalization has surged across numerous regions, reshaping its role in contemporary culture and medicine.

This green wave marks a pivotal shift in the perception and utilization of this ancient plant, fostering an era ripe for cannabis exploration. 

As the plant’s popularity blossoms, both newcomers and connoisseurs are keen to delve into the nuanced experiences it promises. Understanding the distinct stages of consumption can enhance your journey, harmoniously blending relaxation, euphoria, and heightened senses. 

Join us in this guide as we succinctly navigate through the stages of being high, from the initial buzz to a state of serene relaxation, all while emphasizing safety. Embark on this vibrant adventure with us, armed with knowledge and a spirit of enjoyable caution.

Main Factors That Influence Your High

Cannabis consumption can be a highly individualized experience, influenced by a myriad of factors that dictate the nature and intensity of the high. 

As you venture into the world of cannabis, understanding these variables can guide you toward a more enjoyable and controlled journey. Let’s delve into the main factors that play a crucial role in shaping your high:

Strain And Chemical Composition

Different strains of cannabis come with their unique compositions of cannabinoids and terpenes, which significantly influence the high you experience. While THC-rich strains might offer a more potent euphoric effect, CBD-dominant strains tend to induce relaxation without a pronounced high. 

The terpenes present can also modulate the high, influencing both its flavor profile and therapeutic effects.


The amount of cannabis you consume is directly proportional to the intensity of your high. For newcomers, it’s advisable to start with a lower dosage and gradually increase it. This way, you can better understand your tolerance level and avoid an uncomfortable experience.

Method of Consumption

How you choose to consume cannabis can alter your high substantially. Smoking or vaping allows for a quick onset of effects, while edibles take time but often provide a more prolonged and intense high. 

Sublingual tinctures and topicals offer alternatives for those seeking specific therapeutic benefits without a traditional ‘high’.

Setting And Mood 

Your environment and psychological state can amplify or modulate your high. A comfortable, familiar setting and a positive mood can often lead to a more pleasant experience. Being in a good mental state can potentially ward off anxiety or paranoia that sometimes accompanies a high.

Individual Physiology 

Lastly, individual physiological differences like metabolism, body mass, and cannabinoid receptors can influence how you respond to cannabis. Some might find themselves more sensitive, while others might require larger quantities to achieve the same effects. 

Understanding these factors not only ensures a safe and enjoyable journey but also allows you to customize your high to suit your preferences and needs. Always remember that the goal is to enhance your well-being and enjoyment through responsible and informed consumption.

How Does It Feel To Be High? The 7 Stages

Each stage following cannabis consumption comes with its vibe, sensations, and experiences, enhancing the overall journey. 

Here, we delineate the seven typical stages you might encounter, offering insights to maximize enjoyment and safety during your cannabis expedition.

The Onset – Increased Euphoria And Relaxation 

In the initial moments, users often experience a subtle shift in perception. This onset stage is characterized by a gentle uplift in mood and a burgeoning sense of euphoria. It’s a phase of initial acclimatization, where the body starts to respond to the chemical components introduced.

The Ascent – Heightened Creativity 

The journey escalates in the ascent stage, where euphoria and joy might magnify. You might notice heightened sensory perception, where colors seem brighter and sound more resonant. It’s a period often associated with increased creativity and a more profound appreciation of one’s surroundings.

The Munchies 

During this stage, you might experience a significant increase in appetite, commonly known as “the munchies”. This phase, triggered by cannabinoids interacting with brain receptors, often amplifies the richness of flavors and textures in food. To enjoy this stage without guilt, keep a balance of tasty and nutritious snacks on hand, complementing the particular strain of cannabis you are using.

Full Immersion – Introspection and Deep Thinking 

In this middle stage, you find yourself fully immersed in the experience, characterized by a deeper connection to your surroundings and possibly a slightly altered perception of time and space. This is the time when the high reaches its peak, potentially bringing profound relaxation and introspection.

Physical Sensations And Time Distortion 

During a cannabis high, individuals often notice amplified physical sensations, such as a deeper appreciation for sounds and textures or a fluctuating sense of relaxation and euphoria. 

These sensations dovetail with a distinct shift in time perception, where moments can feel prolonged, allowing for a fuller immersion in the present. While this time distortion can heighten enjoyment, fostering a deeper connection to the surrounding environment, it can also induce a sense of disorientation. 

Hence, users are encouraged to approach these experiences with a blend of enthusiasm and caution, always prioritizing personal comfort and safety within a conducive setting to fully appreciate and navigate the complexities of a cannabis high.

The Wind Down – Sleepiness And Calm 

As the journey advances, you’ll transition into the wind-down stage, a period of tranquility where the earlier heightened intensity begins to fade. In this stage, both mind and body ease into a gentler, more manageable state characterized by diminished euphoria and subdued sensory sensitivity.

This serene phase acts as a nurturing bridge from the vibrant adventure to a grounded, peaceful state, potentially leading to deep introspection or restful slumber. It’s a graceful return to your baseline, accompanied by a comforting sense of relaxation and contentment.

The Aftermath 

In this final stage, dubbed the aftermath, the vibrant crescendos of the high gradually diminish, potentially giving way to one of two polar outcomes: a glowing afterglow or an unsettling comedown. 

The afterglow basks you in a gentle embrace of well-being and tranquility, allowing for a serene reflection of the journey traversed. 

On the flip side, an unsettling comedown might envelop you with feelings of lethargy or mild discomfort, resembling a hangover, which signals the need for rest and rejuvenation. This stage underscores the importance of tuning into your body and understanding its responses, fostering a more mindful and enjoyable cannabis experience. 

Levels Of High

Mild Euphoria 

Commencing your journey with a state of gentle euphoria, you might notice a mild elevation in your mood and a faint but pleasant tingling sensation coursing through you. This phase is often marked by a soothing calmness and a finer appreciation of your

surroundings, lays the perfect groundwork for a leisurely evening or a light-hearted social engagement.

Moderate High 

Advancing to the moderate-high stage, the euphoria takes on a richer tone, allowing for a harmonious blend of relaxation and mild exhilaration. It’s a time when creativity blossoms, making mundane tasks appear more interesting while casting daily stresses aside, leaving room for joy and laughter.

Intense High 

Transitioning into the vivid high stage, the experience intensifies, unveiling a tapestry of heightened sensations and amplified perceptions. This stage might usher in a deeper affinity for music or visual arts, coupled with a vibrant kaleidoscope of thoughts and feelings, venturing towards a borderline psychedelic realm.

Overwhelming High 

At this level, the intensity escalates further, often leading to a somewhat overpowering sensation. Users may experience a disconnection from reality, where time seems to distort, and thoughts might race. It’s not uncommon to encounter a heightened state of paranoia or anxiety during this phase, making it vital to ensure a safe and comfortable environment.

Couch-Locked High 

Reaching the couch lock stage often means a profound physical and mental relaxation has set in. Movements might become slower, and users may find themselves glued to their couch, immersed in deep thought, or absorbed by the visual and auditory sensations around them. This stage is characterized by a heavy body sensation, making it a prime time for settling in with a good movie or drifting into a restful sleep. 

Remember to approach your cannabis journey with mindfulness and consideration, progressively escalating your experience to savor each level without straying into uncomfortable zones.

FAQs Before Your First Time With Cannabis

What does being high mean? 

Being high refers to the experience of altered perception and heightened senses that result from consuming cannabis. The extent of the ‘high’ can vary based on various factors, including the strain of cannabis, the method of consumption, and individual tolerance levels. During this state, individuals might experience euphoria, relaxation, and enhanced appreciation for sensory stimuli, among other sensations. 

 How does it feel to be high? 

The feeling of being high can encompass a wide range of sensations, including heightened creativity, deep relaxation, and increased sensitivity to sounds, tastes, and smells. Many describe it as a warm, euphoric sensation where time seems to slow down, and a deeper connection to one’s surroundings is established. It’s a profoundly personal experience and can vary greatly between individuals. 

What happens when you sleep high? 

Sleeping while high can result in a variety of experiences. Some individuals report experiencing deeper, more restful sleep and vivid dreams. Others might find it a bit challenging to fall asleep as their mind might be more active. It’s also possible to feel a bit groggy or sluggish the next morning, especially after consuming strains with higher THC content.

How can I manage the munchies? 

Managing the munchies, or the intense hunger that can come with being high, often involves having a selection of your favorite snacks on hand. You can also balance this out by having nutritious options available to avoid overindulging in less healthy choices. Hydrating well is also a good strategy to keep the munchies at bay.

How can I ensure a safe and enjoyable high? 

To ensure a safe and enjoyable high, it’s crucial to start with a lower dosage, especially if you are new to cannabis. Choose a comfortable and familiar setting, and be in the company of people you trust. Having a balanced meal before partaking can also prevent any undesirable effects. Remember, it’s always better to start slow and gradually increase your dose as needed

Can I experience a bad high, and how can I manage it? 

Yes, it’s possible to experience a ‘bad’ or uncomfortable high, which might include feelings of paranoia, anxiety, or physical discomfort. In case this happens, try to stay calm, hydrate well, and find a quiet space to relax. Breathing exercises can help calm you down, and remember that the effects are temporary and will pass with time.

What are the potential medical benefits of cannabis? 

Cannabis has been recognized for its potential medical benefits in managing chronic pain, nausea, anxiety, and a range of other conditions. It contains compounds like CBD that have therapeutic properties. However, it’s always best to consult with a healthcare provider to understand how cannabis can be integrated into your medical regime.

Herb Recommended Products:

Featured Brands:

Herb Recommended Products:


The Effects Of Mixing Weed And Tobacco
Learn |
The Effects Of Mixing Weed And Tobacco
Recycler Bongs: The Art Of Smoke Circulation
Learn |
Recycler Bongs: The Art Of Smoke Circulation
15 Benefits of Marijuana That Can Improve Your Life
culture |
15 Benefits of Marijuana That Can Improve Your Life
4 Ways To Tell The Difference Between A Mind High & Body High
Learn |
4 Ways To Tell The Difference Between A Mind High & Body High
Meet The Sparkle Of Binoid’s THCA Diamonds
Learn |
Meet The Sparkle Of Binoid’s THCA Diamonds
CBD To THC Ratio Explained: Why It Matters
Learn |
CBD To THC Ratio Explained: Why It Matters
The Definitive List Of Slang For Weed
Learn |
The Definitive List Of Slang For Weed
Why Do People Smoke Weed?
Learn |
Why Do People Smoke Weed?
What Does CBD in a Vape do For You?
learn |
What Does CBD in a Vape do For You?
Cannabis For Concentration: Is Weed What You Need To Focus?
Learn |
Cannabis For Concentration: Is Weed What You Need To Focus?