Herbworthy: 2024’s Best Gummies For Sleep Have Arrived

Sometimes, melatonin just doesn’t hit the spot that it used to.

In the crowded world of sleep aids, from herbal teas to white noise machines, many people are turning to cannabis edibles as their nighttime nirvana.

After all, why count sheep when you can munch on a gummy?

Cannabis edibles are a deliciously simple way to usher in the calm needed for a deep, restful sleep. But not all gummies are created equal.

Some rise above the rest, and we’ll take a look at two that do precisely that.

Picking any gummy off the shelf won’t guarantee a blissful night’s rest.

Various factors go into an edible being a suitable choice to help you get the z’s you need:

The Right Cannabinoids

Look for certain cannabinoids known to help promote sleep, like THC, CBD, and CBN. CBN forms as THC breaks down and has a well-known sedating effect compared to THC or CBD.

Dosage

The effectiveness of a sleep aid edible is all about balance. Too little and it might not work; too much, and you could wake up feeling sluggish.

For new users, a lower dose of around 2-5 mg of THC, CBD, or CBN might be best to avoid any overwhelming effects. Regular users might find a higher dose, around 5-15 mg, more effective for a good night’s sleep.

The goal is to find a dose that helps you drift off gently and wake up feeling refreshed.

Sleep-Promoting Ingredients

Some of the best sleep edibles include additional natural ingredients like melatonin, chamomile, or lavender. These complement the effects of cannabinoids, enhancing your natural sleep-wake cycle and promoting a deeper sleep.

Quick Absorption

When bedtime rolls around, you don’t want to wait hours for your edible to kick in. Products designed for quick absorption help keep your journey to dreamland as smooth as possible.

Most products with quick absorption will be labeled “fast-acting” or “quick absorption.”

Insomnia is a common sleep disorder in which people have trouble falling asleep, staying asleep, or getting restful sleep.

Several factors can contribute to insomnia, such as:

• Psychological stress
• Irregular sleep schedule
• Extended napping
• Mental health disorders, such as anxiety, depression, and bipolar disorder
• Physical illness and pain
• Certain medications
• Loud or bright sleeping environment
• Substance use
• Excessive caffeine intake

As we age, natural changes in our sleep patterns and health can make insomnia more common, particularly among older adults.

You’re likely familiar with the classic remedies if you’re battling insomnia.

Cognitive Behavioral Therapy for Insomnia (CBT-I) leads the charge, which helps point out thoughts and behaviors that contribute to insomnia and helps you tweak them.

Then there’s the medicine cabinet approach: antihistamines, melatonin, and other sleep aids for those restless nights. Lifestyle changes are also key, like drinking less caffeine and introducing a calming pre-sleep routine, which can involve meditation.

And, of course, cannabis edibles have become a direct route to peaceful slumber for many.

The best CBN gummies for sleep are hands-down Wyld’s Elderberry 2:1 THC:CBN Gummies. These indica-dominant treats offer a perfect blend of elderberry extract that pairs THC with CBN with tasty botanical terpenes.

Consider your nighttime routine officially upgraded. After all, there’s a reason they’re the #1 selling CBN gummy in America. Each gummy delivers a well-measured dose of 10mg of THC and 5mg of CBN—your official entryway to bliss.

For some, THC can send them into an unexpected anxiety trip. To avoid a heavy dose of THC, opt for CBD-rich and low-THC gummies, like Wyld’s Dark Cherry THC:CBD:CBN Low Dose THC.

Whether you choose a pack of 10 or 30, these real fruit gummies are made with sleep-promoting terpenes to support your nightly rest.

Each one is carefully infused with 20mg of CBD, 5 mg of CBN, and 2mg of THC – just enough to ease you into sleep without much of a buzz.