Dipping your toes in psychedelics and wanting to know how to microdose?

We’ve rounded up the top five books that are essential reads for anyone curious about mastering this practice.

From practical guides to deep dives into psychedelic history and research, these books cover everything you need to know about microdosing.

This book is far more than a simple microdosing guide. Paul Austin will help you understand how to masterfully execute microdosing while helping you learn the ins and outs of psychedelics. He also helps you unlearn stigmas and emphasizes the importance of purpose and intention when using psychedelics.

The importance of creating lasting change through supporting other areas in life is highlighted, like a healthy diet, sleep, exercise and emotional well-being.

The author also shares his personal experiences with psychedelics and how they helped him with his anxiety and insecurities while expanding his muscles for compassion and deep empathy.

This microdosing guide is both a manual and a workbook, diving deep into the details of microdosing psychedelics like psilocybin, LSD, and ecstasy. It gives you the latest research on their medicinal uses and offers guidance on tailoring doses to personal factors like weight and metabolism.

You can track your dosages and document your experiences, making it a comprehensive resource for learning and personal monitoring. C.J. Spotwood also explains how to use psychedelics to enhance performance, reduce chronic pain, and alleviate symptoms of anxiety and depression.

Explore the nuanced differences between microdosing and regular dosing of psychedelics with medical doctor Torsten Passie, who unveils a rich, often overlooked history of microdosing research. He navigates through layers of psychedelic studies dating back to the 1950s, giving readers a broader historical perspective. Doing a deep dive into psychedelic research, this book would be an ideal choice for researchers, practitioners, or those deeply interested in the academic layers of psychedelics.

Think you’ve got psychedelics all figured out? James Fadiman is here to surprise you.

With over 40 years of experience, Fadiman lays out safe practices, key benefits, and essential guidance for your psychedelic adventures. He highlights the profound healing and self-discovery potential of these substances, as well as their surprising contributions to scientific and technical problem-solving. Plus, the book delves into the perks of microdosing, like enhanced cognitive and emotional balance, and even why kicking off your trip with some non-vocal music can set the right vibe.

Here’s a truly comprehensive guide on microdosing psychedelics, covering protocols, benefits, drawbacks, and sourcing. Paul Austin combines personal narratives with thorough research and attempts to answer a curious newcomer’s burning questions, making the book an accessible read for those new to microdosing. It also explores the cultural evolution of psychedelic substances, giving insight into their rise in popularity.