Tolerance breaks or T-breaks are great for a number of reasons, but they can be difficult to get started. Hopefully, this guide will give you a little more leeway on what you can do on your tolerance break, how to curb your cannabis cravings, and mitigate withdrawal symptoms like irritability and anxiety.
For most, the goal of a tolerance break is to reset your tolerance. Many experienced cannabis users often find that smoking every day causes a high tolerance, making it difficult to achieve a certain high after consistent use.
This could mean spending money on more weed, finding stronger strains, or looking for different smoking methods to change things up.
We suggest you do none of that and experience the refreshing and restorative effects of a quality tolerance break.
This way, you can reset the receptors in your endocannabinoid system to achieve the high you’re looking for without increasing your THC intake.
During a one- or two-week break, you may have to deal with obstacles such as lack of sleep, irritability, and increased anxiety. This advice may seem like cheating to you, but it’s a smart strategy.
A tolerance break, also known as a T-break, is a period when cannabis users abstain from regular use to reduce their THC tolerance.
Cannabis tolerance develops as the body becomes accustomed to the effects of THC. Over time, frequent use can decrease the body’s response to these substances, leading to a decrease in the desired effects. This may result in the need to increase the dosage or seek out more potent strains to obtain the same level of high.
A tolerance break is intended to allow the endocannabinoid system, which includes the CB1 and CB2 receptors, to regenerate and restore its sensitivity to THC.
By giving the body a break from regular exposure to THC, the receptors are expected to return to their normal state and subsequently increase their response to cannabis use.
This period of abstinence can vary in length from a few days to several weeks, depending on individual preferences and the amount and frequency of previous use.
During the break, users may experience withdrawal symptoms, such as mood swings, insomnia, or irritability.
Contrary to what you may think, incorporating CBD into your tolerance break will not affect your tolerance level or alter your desired effects. According to a study published in The Permanente Journal in 2019, researchers note that consuming CBD during a tolerance break can reduce withdrawal symptoms and prevent THC cravings.
Importantly, CBD does not affect your tolerance, as THC is responsible for the psychoactive effects you love so much. Therefore, CBD does not influence your tolerance to THC.
Consuming CBD during your tolerance break is not only ideal for mitigating withdrawal symptoms, but will also help you re-establish your THC tolerance and achieve the desired effects of CBD.
CBD has been studied for its potential to relieve anxiety and have relaxing properties, which may contribute to a smoother transition during tolerance rest.
It is important to make sure that your THC break is consuming exclusively CBD, this should be done by consuming products from reliable brands that are lab tested and where you can be certain that the product of your choice does not contain THC.
If you’re considering incorporating CBD into your tolerance break, here are some of the best CBD products:
Happy FlowerTM – Alcohol-Free CBD Cocktails:
These cocktails are designed to give you the relaxing benefits of CBD without the psychoactive effects of alcohol.
Delicious and easy to consume, CBD gummies are a convenient way to enjoy the relaxing effects of the cannabinoid.
CBD Sports Water:
Hydrate and enjoy the benefits of CBD with this sports water that combines hydration with the effects of the cannabinoid.
We suggest you also look to Botany Farms, the best CBD supplier in the country, and get your hands on quality cannabidiol flowers or extracts.
Delta-8 Strawberry Banana Kush offers a delicious and flavorful cannabis experience in a convenient form.
Strawberry Banana Kush is a relatively new strain known for its tantalizing aroma that fills the room with the scent of ripe bananas and fresh strawberries as soon as you open the jar.
In terms of cannabinoid content, this product boasts a total cannabinoid percentage of 26.1%, with 14% Delta 8 THC and 9.6% CBD. The Delta-9 THC content is less than 0.3%.
Each package contains two pre-rolls, each weighing half a gram.
Known for its calming and relaxing effects, Godfather OG features prominent pine and berry flavors with a spicy finish.
It is important to note that this product contains a total cannabinoid content of 24%, with 9.5% Delta 8 THC and 11.9% CBD.
Adding CBD to your tolerance break can be a smart strategy to ease withdrawal symptoms and reset your THC tolerance.
Remember that CBD does not affect your THC tolerance, so you can enjoy its benefits without interfering with your goals during your tolerance break.