Can I Smoke CBD On A Tolerance Break?

Tolerance breaks (T breaks) can be a humbling journey. Withdrawal symptoms like cravings, irritability, and anxiety can feel like they’re taking over, leaving you feeling a bit like a fiend.

There are many tips and tricks to make your T break easier, and one of the most popular is turning to CBD.

Since most T breaks are about stepping back from THC—the cannabinoid that gives you that psychoactive high—CBD often seems like a safer alternative. It won’t get you high, but is using CBD during your T break cheating? Will it undo the benefits of taking a true break from cannabis?

Let’s explore.

A tolerance break, also known as a T-break, is a period when cannabis users abstain from regular use to reduce their THC tolerance.

Cannabis tolerance develops as the body becomes accustomed to the effects of THC. Over time, frequent use can decrease the body’s response to these substances, leading to a decrease in the desired effects. This may result in the need to increase the dosage or seek out more potent strains to obtain the same level of high.

A tolerance break is intended to allow the endocannabinoid system, which includes the CB1 and CB2 receptors, to regenerate and restore its sensitivity to THC.

By giving the body a break from regular exposure to THC, the receptors are expected to return to their normal state and subsequently increase their response to cannabis use.

This period of abstinence can vary in length from a few days to several weeks, depending on individual preferences and the amount and frequency of previous use.

During the break, users may experience withdrawal symptoms, such as mood swings, insomnia, or irritability.

Contrary to popular belief, incorporating CBD into your tolerance break can actually make the process smoother for frequent cannabis users.

A study published in Psychopharmacology found that using CBD while cutting back on cannabis may help reduce overall consumption and increase the number of abstinent days.

Participants diagnosed with cannabis use disorder—where controlling use becomes difficult despite negative impacts on daily life—showed greater success in taking breaks when given 400mg or 800mg of CBD, compared to those who didn’t receive any.

And don’t worry—using CBD doesn’t mean you’re “cheating” on your T-break. Since CBD isn’t psychoactive like THC, your tolerance break stays intact. The goal of a T-break is to reset your body’s THC tolerance, and because CBD interacts differently with your receptors, it can actually help support the process.

No, CBD dependence isn’t typical since the cannabinoid isn’t considered addictive or habit-forming.

In fact, CBD is used not only to help reduce cannabis use but also to aid in managing various types of drug use. One review even highlights how CBD can be a valuable addition to treating substance use disorders (SUDs).

Since current treatments for SUD often have high relapse rates and don’t always work well, CBD has caught attention for its potential. It’s been shown to help with things like cravings, motivation, and withdrawal symptoms for substances like alcohol, opioids, and nicotine. Plus, its safety profile and lack of addictive effects make it a strong option for future treatment approaches.

Delta-8 Strawberry Banana Kush offers a delicious and flavorful cannabis experience in a convenient form.

Strawberry Banana Kush is a relatively new strain known for its tantalizing aroma that fills the room with the scent of ripe bananas and fresh strawberries as soon as you open the jar.

In terms of cannabinoid content, this product boasts a total cannabinoid percentage of 26.1%, with 14% Delta 8 THC and 9.6% CBD. The Delta-9 THC content is less than 0.3%.

Each package contains two pre-rolls, each weighing half a gram.

Known for its calming and relaxing effects, Godfather OG features prominent pine and berry flavors with a spicy finish.

It is important to note that this product contains a total cannabinoid content of 24%, with 9.5% Delta 8 THC and 11.9% CBD.

Adding CBD to your tolerance break can be a smart strategy to ease withdrawal symptoms and reset your THC tolerance.

Remember that CBD does not affect your THC tolerance, so you can enjoy its benefits without interfering with your goals during your tolerance break.