There’s something about water that just hits differently when it’s infused with a little extra calming goodness.

We all know how important it is to stay hydrated, but sometimes plain old H2O just doesn’t cut it.

CBD water has become a favorite in the wellness community—it’s not only about quenching your thirst but also adding the calming benefits of CBD to your routine.

We’ve sipped our way through countless CBD waters, some falling flat and others giving the perfect vibe.

Today, we’re sharing Herb’s top picks for the best CBD waters on the market, so you can stay hydrated and relaxed all at once.

We might be stating the obvious, but CBD water is simply water infused with cannabidiol (CBD)—one of the non-psychoactive compounds found in cannabis.

Ever notice how many CBD water companies have the word “nano” on their bottles? Well, it’s referring to nano-emulsion, a technique pioneered in the pharmaceutical field to improve the bioavailability of oil-based drugs.

By breaking CBD molecules down into nano-sized particles, they mix better with water, making the CBD more easily absorbed by your body.

What Is Bioavailability?

Bioavailability refers to how much of a substance actually gets absorbed into your bloodstream. Surprisingly, when you take CBD oil sublingually, you only absorb about 10-15% of it, meaning the rest is lost. So, with traditional CBD oil, the bioavailability is pretty low.

By that logic, CBD water isn’t just the same old CBD oil we know and love simply infused into water. It takes on a different, more available form to your body.

And just like regular water, CBD water also comes in various types—still, sparkling, flavored, or unflavored.

You’ll find that most brands keep the CBD dose on the lower side, usually around 2-5mg per drink.

Hydration

At its core, CBD water is still water, which means it helps you stay hydrated throughout the day.

The U.S. National Academies of Sciences recommends that men drink around 3.7 liters of water daily, and women around 2.7 liters.

Staying properly hydrated is essential for your body to function at its best, and CBD water makes it a bit more enjoyable to reach those daily goals.

Effects Of CBD

CBD is well-known for its potential benefits, including:

• reducing anxiety,
• easing inflammation,
• promoting a sense of calm,
• mood enhancement,
• improved sleep quality.

All of which could be experienced when sipping back some CBD-infused water.

Convenience 

CBD water makes it easy to get your CBD dose, whether you want to sip it gradually or finish it in one go. You can drink it anywhere—at work, the gym, or while running errands—without anyone batting an eye.

Better Bioavailability 

One of the biggest selling points of CBD water is its enhanced bioavailability. Since the CBD is nano-emulsified, your body absorbs it more efficiently compared to other forms like tinctures or edibles.

This means you can feel the effects faster, and potentially get more out of each dose.

CBD Living Water is not only one of the cheaper CBD waters available, but it also has better bioavailability than most other brands.

You can breathe a sigh of relief knowing that what you’re drinking from these guys is completely safe thanks to their triple-party testing. These results can be found online for your batch so you can know exactly what’s going in your body. 

This brand’s latest release was the flagship CBD water, a nano-spectrum water that contains 10 mg of nano-CBD.

We were relieved to see that CBD Living Water is using BPA and BPS-free bottles to package up their goods.

Pretty on the outside, clean on the inside, Recess sparkling water is infused with both 10 mg of hemp extract and adaptogens for balance and clarity.

It comes in a really pretty pop-top can that makes us feel pretty luxe sipping from.

We’ve tried all six of their flavors:

• Pomegranate Hibiscus,
• Blackberry Chai,
• Blood Orange,
• Peach Ginger,
• Coconut Lime,
• Black Cherry

The Blood Orange was delicious, and the Black Cherry was our least fave. Each drink contained only 25 calories and 5 grams of sugar a pop, which didn’t have us feeling too bad for downing a few cans throughout the day.

Miraflora Sparkling Drinks pack in 35 mg of hemp flower extract and a blend of vitamins and minerals.

We found ourselves sipping on the +Balance during the day, which created the perfect work-flow vibe. We even mixed their two flavors—Tuscan Blood Orange and Peach Ginger—into a seriously refreshing tropical-inspired mocktail.

We saw they offered a Berry Hibiscus-flavored +Sport drink which was marketed as an athletic drink aimed to boost recovery post-workout. Did we really work out and drink this to test out the effects? Humbly, no.

But, we did sip on this post-work (yes, minus the “out”) and felt a bit puddle-like. Definitely a noticeable wave of calm washed over.

Finally, we gave their +Relax drink a try about an hour before bedtime. The added chamomile worked wonders, and we knockout out without the heavy, lethargic feel some cannabis drinks can leave us with.

Another sparkling CBD water, and much like Recess, CBD American Shaman’s CBD-infused beverages are pretty flavorful.

Each can contains 10 mg of full-spectrum nano-hemp extract, which was just enough to make us feel more relaxed as time went on.

They offer two flavors: Watermelon-Strawberry Lime and Coconut-Grapefruit.

We love a good zero-calorie cannabis drink, and Wyld’s CBD Sparkling Waters definitely hit the spot with that classic crisp, tonic taste.

They come in flavors like Raspberry, Blackberry, Lemon, and Blood Orange.

We were especially vibing with the Lemon flavor—it was surprisingly on-point.

Infused with 10 mg of Endo Hemp Oil (and no, not Snoop Dogg’s “indo”), Endo Water is another tasty CBD water option.

We love that all their ingredients are organic, all-natural, made from real fruit, lab-tested, sugar-free, and produced in the US. There’s a lot to appreciate here.

Their available flavors include:

• Original
• Watermelon
• Lemon Lime
• Cucumber (surprisingly our fave)

Super sparkling CBD water gets no fizzier or more refreshing than Mountjoy Sparkling, made in Sonoma County, California.

This no-calories, no-carbs sugar-free bevy is infused with 10 mg of organic CBD and comes in 5 natural flavors:

• Lemon Lime
• Natural
• Blackberry (delicious, slightly bitter)
• Orange
• Peach

Canna Nano CBD water is for the health conscious and the environmentally friendly. Developed by a team of scientists, Canna Nano emulates the whole natural cycle, including evaporation, condensation, and precipitation, beginning with water from local sources and passing through sand filters, just like groundwater filters through sediment layers.

With Canna Nano, you get the purest of pure CBD water. The company uses a carbon filter, two sub-micron filters, and a UV filter to remove impurities. Even the bottle is environmentally-friendly. It’s biodegradable, 100% recyclable, and BPA and BPS free.

Kind Water takes things up a notch by infusing terpenes into their water, giving you a flavorful sipping experience.

Terpenes are the aromatic compounds that give cannabis its distinctive aromas and flavors, and Kind Water brings those same unique profiles to their drinks.

Plus, certain terpenes come with added perks. Take Limonene, for example—it’s not just about the citrusy kick; it also boasts antibacterial and antifungal properties, making each sip not only tasty but beneficial too.

VYBES uses all vegan and organic ingredients in their drinks, which is definitely a plus for anyone who values clean, plant-based options.

When we tried their Mind + Body Function drink, it left us feeling grounded, relaxed, and with a subtle mood lift. Nothing too dramatic, but definitely a noticeable shift in the right direction.

Available flavors:

• Strawberry Lavender
• Peach Ginger
• Blueberry Mint (so good)

No, CBD water won’t get you high since it’s a non-intoxicating cannabinoid.

Drinking CBD water might make you feel more relaxed or less anxious, but you won’t experience any of the mind-altering effects that come with THC.

Just like other forms of CBD, CBD water has very few side effects. Ironically, for a bottled water product, CBD water has been known to cause dry mouth. This could be off-putting if you prefer your water to be thirst-quenching and not the other way around.

In larger doses, CBD can cause drowsiness, which if you’re taking it as a sleeping aid, is actually desirable. But as mentioned, the dosage in CBD water seems to be quite low so you would have to drink a lot of it to feel anything more than a relaxed sensation.

It should also be noted that CBD can interact with some prescription medications. So if you’re on any prescription drugs, be sure to read our full explainer on CBD drug interactions before buying a case of CBD water.