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Learn | 11.02.2021

7 Benefits Of CBD Water

It's not only refreshing and soothing; here are all the ways CBD water can help you live a healthier life.

Cannabidiol (CBD) is a chemical component found in the cannabis plant. Unlike tetrahydrocannabinol (THC), CBD has no psychotropic properties, which means it does not create the same high as THC.

As researchers uncover the health benefits of CBD, these cannabinoids have become increasingly popular in recent years. Many CBD-infused products are available today, including tinctures, edibles, and even CBD water.

What Is CBD Water?

CBD water is created by infusing water with CBD particles. It typically contains low CBD concentration levels. CBD and other cannabinoids are fat-soluble, so in a bid to aid absorption, many manufacturers of CBD water claim to use nanotechnology. 

Nanotechnology essentially changes the structure of fat molecules, making them water-soluble. There are basically different types of CBD extracts available to manufacturers creating CBD water.

  • Full-spectrum CBD includes all components of the hemp plant, including CBD, trace amounts of tetrahydrocannabinol (THC), and other cannabinoids as well as terpenes and nutrients.
  • Broad-spectrum CBD includes all of the components found in the hemp plant except THC. 
  • CBD isolate contains only CBD extract. All the other components of the hemp plant are separated from the extract leaving you with pure CBD.

CBD Drinks vs Edibles

While they may contain similar ingredients, THC or CBD drinks and edibles are different in more ways than one. When you consume THC drinks, you will feel the effects much sooner. Take a few sips of cannabis-infused beverages, wait a few minutes, and if you don’t experience any effects after 15 to 20 minutes, take some more.

The effect usually becomes apparent 20 to 30 minutes after intake. It takes longer to feel the effects when you consume edibles. You may need to wait for 30–90 minutes for the effects to kick in. After 2–3 hours, the effects will most likely peak.

Since you’ll experience the effects faster with drinks than edibles, you are less likely to consume too much or become “too high” by exceeding your capacity. These drinks also come in packages like cans that contain just the right amount of THC drink you need for a single serving.

Does Light & Air Degrade CBD?

CBD is a very unstable chemical that requires careful preparation and storage to maintain its therapeutic effects. Exposure to light and air can cause it to degrade, negating any possible benefits.

Most CBD water bottles you’ll find at grocery store shelves come in transparent containers and they sit on the shelves for days or even weeks, which contributes to a less potent CBD content.

Studies show that exposure to air causes considerable losses in cannabinoid content. In other words, as soon as you open a bottle or can of CBD water, the small amount of CBD it contains begins to degrade.

Cost Of CBD Water

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Many people consider CBD water to be pricey, and here’s why.

A single 16 ounce (473 ml) serving can cost between $4 and $7, not including tax and delivery. If you’re thinking about buying in bulk, it can help you save money, but each bottle still costs at least $3. CBD water is much more expensive than other CBD products.

CBD oil generally costs $35–40 for around 30 servings, equating to less than $2 per serving.

CBD Water Benefits


One of the significant benefits of CBD is its use in treating symptoms such as tummy pain and muscle spasms or cramps.


According to some scientific studies, CBD can help with stress and anxiety because of the way it interacts with brain receptors. CBD may also aid in reducing cortisol levels by interacting with the CB1 and CB2 (cannabinoid) receptors located in the brain and body.

Another scientific study discovered that CBD has a significant impact on serotonin levels in mice, which could be another reason why it could possibly help with anxiety. It should be noted that additional study is required to validate this impact in humans.


This just means that CBD water can help you to fall asleep or to stay asleep.

Highly Bioavailable

It is highly bioavailable: One major advantage of CBD water is that it has a greater bioavailability rate. And since the human body is composed of 60% water, CBD in water may be more easily absorbed.

Workout Recovery

CBD and other cannabinoids have long been linked to reduced inflammation, and this is something that everyone may benefit from, especially athletes. Muscle pain is usually caused by inflammation, and CBD water is a hydrating solution.

CBD Water & Heart Health

There is preliminary evidence that consuming CBD may help lower blood pressure and improve overall cardiovascular health.


It may help reduce migraines: Data shows the way CBD interacts with the CB1 and CB2 receptors may also help relieve migraines. According to a 2018 study published in the journal Frontiers in Pharmacology, cannabinoids are a potential family of drugs for both acute and preventive therapy of migraine headaches.

Risks & Side Effects

CBD water has some potential side effects including the following:

  • If you are taking any drugs or have any medical issues, you should consult with your doctor before using anything containing CBD as the reaction between the cannabinoids and chemicals in your drug(s) may not be safe. 
  • Another thing to keep in mind is that CBD water should not be mixed with anything that contains grapefruit warning since CBD and grapefruit are known to interact with two types of p-450 liver and gut enzymes that break down over a third of prescription pharmaceuticals.
  • It’s generally better to avoid CBD water if you’re pregnant or breastfeeding.

Overall, there isn’t much to be concerned about because CBD is known to be well tolerated as long as you don’t have any underlying medical conditions and you aren’t taking any medication.

Where To Buy CBD Water

You will find CBD water at many physical and online health shops. One thing to keep in mind is that some businesses go over and above to guarantee their legitimacy by obtaining a certificate of analysis (COA) demonstrating that their products have been tested by an independent third-party laboratory. This is something to keep an eye out for when purchasing CBD water.

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